The pain and camaraderie of CrossFit – Aspen Daily News

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The pain and camaraderie of CrossFitAspen Daily NewsIt was a typical workout at Bonedale CrossFit, one of six CrossFit gyms in the Roaring Fork Valley. CrossFit is a fitness program that combines elements of Olympic weight lifting, gymnastics and endurance training into an ever-changing workout routine….The pain and camaraderie of CrossFit – Aspen Daily News

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